Undoing Depression & Anxiety
with Judy Cohen
An online class for immediate relief from
anxiety, panic attacks, fear, un-safety, doom, depression, sadness, grief, despair
"I'm so scared. It hurts too much. This is unbearable.
It will never end. I need help NOW.“
It’s pretty clear something is very wrong.
There's something very wrong in the world. There's something very wrong with you.
There’s mountains of evidence.
Emotional paralysis. Fear. Isolation. Medication. Panic attacks. Inability to get out of bed. Thoughts of suicide.
Depression and anxiety can feel like they take over everything. It's hard to think, or work, or simply function.
We want help. We want a solution. We want it to stop.
Now.
Please.
You've tried lots of approaches and methods. Maybe it makes sense to try something different.
This one-of-a-kind class will help you learn new ways to undo depression, anxiety, and the stories about what it all means about you.
Its non-dual approach hits personal suffering where it begins. We will undo faulty thinking and clear a path out.
Your specific pain and personal situation will be directly targeted in included private sessions.
You will learn ways to connect with emotional peace, regardless what is happening in any external situation.
And you just might find that peace visits you much more often.
"I have done inquiry for years. Until now it never touched this black cloud of depression and anxiety. After two sessions with Judy I felt a shift and I am feeling lighter, not black. Something has happened. I don't understand it. But it's better. A lot better. I'm overcome with relief and gratitude."
“What you’re doing is radical. It worked for me thank god.”
3-hour online class covering:
- Something is very wrong in the world
- Something is very wrong with me
- What can I do? The search for solutions, control and hope
- Blaming myself. Hating myself
- Dealing with the ache of past and fear of future: I’m stuck. I shouldn’t have done those things. I should have been different. Disaster is coming. There is no hope for me.
- Permanence: This will never change
- How to manage on my own
When: Sunday, February 12, 2017 • 9 AM - Noon, Pacific time
plus 30-minute targeted private session: Scheduled at your convenience
Tuition: Pay what you can at the end of the class (with a $45 hold-your-place deposit)
“I am feeling the burden lift, and am much lighter.”
Click here to hold your place
“What you’re doing is radical. It worked for me thank god.”
Judy Cohen
Judy invites you to join her for UnDoing Depression & Anxiety, a teleclass on February 12, 2017.
Immediate Relief
Relief right away, right there in class
And
Powerful tools for later
A way to interrupt usual thinking
A way think differently
A way to stop being fooled by what things “feel like”
plus
a 30-minute targeted private session with Judy
Sometimes people think more about the money than the support and much-needed help they might get.
That’s why this class is Pay What You Can, at the end of the workshop, after you’ve seen what it’s worth to you.
Classes like this are usually $250 or more. Instead here it’s a $45 hold-your-place deposit and then you pay what you feel is right at the end.
In past workshops, people have paid anywhere from $30 to $250 over the deposit.
Any additional money over $250 that you might contribute
will allow this work to assist others who would be unable to get the help they need otherwise.
“I felt an immediate relief in this class.”
Click here to hold your place
Is UnDoing Depression & Anxiety for you?
Maybe, if you’re done hurting.
Or maybe, if direct, cut-to-the-chase, no-BS works for you.
And maybe, if…
you’re having trouble functioning or getting out of bed
sometimes you feeling isolated and emotionally paralyzed
you have a strong non-duality experiences yet still find yourself heavy and anxious
you may not be a stranger to thoughts of suicide
you feel stuck and hopeless
you’ve tried lots of ways and methods before (therapy, medication, meditation, various inquiry methods, spirituality)
“Thank you for an amazing course. I got so much out of it, and am still seeing my depression lift.”
What will be covered?
There is something is very wrong with me
What can I do? The search for solutions, control and hope
Blaming myself. Hating myself
Dealing with ache of past & fear of future: I’m stuck. I shouldn’t have done those things. I should have been different.
Disaster is coming. There is no hope for me.
Permanence: This will never change
How to manage on my own
“this class was mind-blowing.”
“you got me out of depression. I was so upset and angry before.”
For a free fresh point of view and updates about this class and other upcoming offerings, get Judy’s Mind Tickler:
Click here to hold your place
Get
• 3-hour group online class on February 12
• 30-minute targeted private session with Judy, scheduled at your convenience
• facebook group support for 2 weeks following class
"I have done inquiry for years. Until now it never touched this black cloud of depression and anxiety. After two sessions with Judy I felt a shift and I am feeling lighter, not black. Something has happened. I don't understand it. But it's better. A lot better. I'm overcome with relief and gratitude."
Tuition
Pay what you can, with a $45 minimum hold-your-place deposit
Contact Judy with questions.
“the tools you gave me have been the most helpful. I cannot express how helpful they are or how grateful I am to have gained them. I just used them yesterday for overwhelming anxiety and the anxiety diminished.”
“I feel a lot better..”
“you took me past the point I had been stuck at without me even knowing it. You are freaking awesome at what you do.”
“I have more freedom from the harpy mind. am calmer during the day.”
“Before, I would have been very upset, unable to be with my feelings. Tonite I feel a calmness. Phrases of your words wash over me. I’m okay. Way cool. “
“Thank you for helping me find this space. everything on the outside is the same, but my experience has gone from sad and fearful to free.”
Cancellation Policy for Undoing Depression & Anxiety Workshop:
The Pay What You Can model is designed to support the most people in the world. If for any reason you would cancel your spot, know that your funds will be applied to help someone else. So there are no refunds, and you will help others in this way.